Pregnant mothers do not worry too much because morning sickness is not a disease and you can "control" them according to the following folk experiences:
Morning sickness makes pregnant women experience the first 3 months of pregnancy not very comfortable. Some first-time pregnant mothers are worried about their severe morning sickness, but don't worry because this is not a disease and you can "control" them according to the following folk experiences:
1. Drink sugarcane juice + fresh ginger
Pregnant mothers just need to put a few drops of ginger juice in a glass of sugarcane juice, heat them up and drink. This method is extremely useful for pregnant women who often vomit, have a bitter taste in their mouth, thirst or vomit.
2. Carp fish + sardine + fresh ginger
Prepare a carp with 3g of sardine, fresh onions and just enough spices. Clean the fish, remove the intestines, stew thoroughly and add seasoning to taste, use hot.
This dish will help pregnant women who are often tired, weak, or slightly swollen and vomiting will get better immediately.
3. Hoai Son + lean pork + fresh ginger
Prepare half a piece of lean meat with 1 ounce of Hoai Son and 5g of ginger. Finely chop the meat and paint, smash the ginger, put it together and cook it well, season to taste. Use while hot.
Pregnant women who have vomiting, fatigue, diarrhea, and loss of appetite should use this remedy.
4. Buddha's hand + fresh ginger + granulated sugar
Prepare 10g of Buddha's hand and 2 slices of fresh ginger and sugar. Put the Buddha's hand, fresh ginger and a little sugar in boiling water for about 20 minutes, drink instead of broth all day.
This remedy specializes in treating vomiting, full breasts, and stress in pregnant women.
5. Raisins + hemp root
Sac 30g raisins and 10g hemp roots and drink for 3 consecutive days will reduce morning sickness symptoms in pregnant women. Drink twice a day.
6. Ginger tea + tangerine peel
Take 2 pieces of tangerine peel, wash and scrape off the white inner layer, cut the remaining outer skin into small fibres. Cut 3 slices of ginger into small pieces. Boil ginger for about 5 minutes with 2 cups of water and then cook with tangerine peel for another 20 minutes. Drink while the water is still warm.
The pregnant mother takes about 30g of tamarind, shaved and boiled with 300ml of water until it becomes 200ml, filtered the water and stirred with 10g of sugar, drink it three times a day. Should take a few days to get results. This drink is effective against vomiting.
8. Fresh lemons Fresh
Lemons are a simple way for pregnant women to fight vomiting. Drinking a small glass of lemon juice mixed with honey or simply smelling lemons can also make the feeling of nausea go away. Or pregnant mothers can process fresh lemons by the following ways to increase the effectiveness of this fruit:
Peel, remove seeds, slice half a kilo of lemons and mix them with sugar or honey, marinate for 1 day. Then simmer the marinated lemon until the water is gone, add a little sugar when it cools and eat it gradually when feeling nauseous.
Wash 15g of grapefruit peel and boil with 300ml of water until 15ml of water remains. Divide this water into three portions to drink during the day, about 20 minutes before meals and drink for 5 consecutive days.
10. Apple cider vinegar + honey
Mother can also mix 1 tablespoon of apple cider vinegar and 1 teaspoon of honey into cold water to drink before going to bed to improve vomiting.
11. Lemon juice + mint juice + sugar
With each of the above ingredients, take 1 teaspoon each and mix them together. Drink it three times a day and drink it for a few days to see the effect.
12. Fenugreek leaves + lemon juice + honey
Squeeze about 25 fenugreek leaves and add 2 tablespoons of lemon juice and 1 teaspoon of honey to make a mixture and drink. Use 3-4 times daily and within a few days to see results.
13. Ginger juice + lemon juice + mint water + honey
Pregnant mothers can also make a mixture to prevent vomiting by mixing half a teaspoon of ginger juice with 1 teaspoon of lemon juice, mint and honey. Use 3 to 4 times per day when pregnant mothers feel uncomfortable. 14. Grapefruit Seeds another simple way is to boil 15g of grapefruit seeds into two cups of water and drink it twice a day.
15. Fresh ginger + apricot umbrella
With this remedy, pregnant women do not need to drink, but just need to apply water on the tongue several times a day. Cook 30g fresh ginger and 10g apricot umbrella together to get water.
16. Perilla leaves + tangerine peel + fresh ginger
Cook perilla leaves (20g), tangerine peel (6g) and 3 slices of fresh ginger, drink 3 times a day to dispel morning sickness.
17. Flat rice plant + fresh ginger
Cook drinking water with 30g of flat rice and 10g of fresh ginger.
18. Radish leaves
Crush 200g of radish leaves, then squeeze out the water, add 50g of sugar and cook 100ml of boiling water to cool. Drinking twice a day can cure morning sickness and loss of appetite. Fildena 100 mg, Cenforce 100 mg and Fildena 150 mg is the Best cure for Erectile Dysfunction.
19. Garlic + honey
Star 2 peeled garlic cloves until ripe, then puree and then mix with honey and boiling water to drink twice a day.
20. Chicken eggs + vinegar
Boil 60ml of vinegar and stir to dissolve with 30g of sugar, finally add the eggs, wait until cooked and eat while still hot. Eat twice a day. In this way, pregnant women can reduce the symptoms of intense vomiting such as vomiting yellow, bitter, sour water, yellow tongue, etc.
21. Pear + cloves
Cut a pear hole and put 5 cloves in it. Boil thoroughly. Eat 2 cloves every day. Not just treat morning sickness, but also treat the chest maternal elected. 22. Cam Cam is also a way for pregnant women to fight morning sickness. Simply drink 1 small glass of orange juice every day to increase the amount of vitamin C needed by the body.
Morning sickness can be caused by a lack of potassium in pregnant women. Therefore, bananas will be a saviour in this case. Bananas increase sugar levels, provide potassium to the body and reduce the discomfort of morning sickness.
24. Tomato juice, ripe papaya
With these three vegetables, pregnant mothers will be provided with vitamin C, vitamin A and promote metabolism. Therefore, a glass of tomato juice and ripe papaya will effectively combat nausea for pregnant women.
Lemon Juice Lemon has anti-vomiting effect. Apples work to promote appetite, supplement potassium, vitamins and help pregnant women limit vomiting caused by morning sickness.
26. Dragon fruit smoothie
Dragon fruit has the effect of reducing morning sickness. They are rich in fibre, vitamin C, increase intestinal motility… Make this smoothie simply with dragon fruit and grind it with a little sugar or honey.
27. Orange and grapefruit juice
Like their brothers, oranges, lemons and grapefruits also have an effective anti-morning effect with ingredients rich in vitamins C, B1, protein... Therefore, if the mother has these two fruits available beside her. Use them to combat morning sickness.
28. Bamboo shoots and ginger
Another folk remedy is that pregnant women should carefully boil a handful of bamboo shoots (bamboo buds) with a few slices of ginger, decant a cup of water and drink it when it's cooled down. You should drink slowly, sip by sip, avoid drinking too quickly, it will be easy to vomit.
29. Some other things to do
In addition to the above remedies, pregnant women should do the following to avoid morning sickness symptoms.
Do not eat hot spicy foods or foods with fishy doors.
Don't let your stomach get hungry, don't eat too full. Eat small meals.
Do not eat foods that are greasy and difficult to digest.
Eat foods rich in B vitamins and calcium, protein and starch. Especially in the morning.
You should rest a lot, live in a clean environment, fresh air.
Avoid eating a lot of salt, exercise daily.
Drink enough water every day and if necessary take vitamin supplements as directed by your doctor.
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