I know it is hard to be dumped. And it is hard to keep our happiness after getting dumped. I know because I have gone through it and I know the feelings.
You know what is the worst thing about getting dumped? It is not the fact that your partner has left you. You really hate the implicit meaning behind it that you are no longer loved and wanted from your loved one.
This will lead to a diminished self esteem and you will start questioning everything you have been making with your ex.
There are two ways to help you get out of the post breakup depression. If you thought about what happened and you realize that your ex dumped you for the wrong and silly reason then you should consider getting back to your ex.
The other way you will take if you can not find any hope in returning back to your ex. You have to accept your situation, embrace the breakup and find ways to stay happy despite getting dumped.
Think positively about the break up and these practices will help you ease the agony of breaking up with the one you loved once.
1- Remember all the bad things he was doing: Anyone has his or her faults and flaws. You can think about getting dumped if you were a victim. It is better to think about it as a blessing. If your ex cheated on you, if he was so abusive and toxic to you, if he was talking to you to depress you and make you feel silly, if he was pushy and starts fighting with everyone from the opposite sex who wants to talk to you then you better think about all these bad things and thank God he is no longer with you now.
2- Re-establish your independent identity: You might have left thing you were enjoying because you do not want to make him angry. This is your time now to start doing the things you want to do and the relationship with him prevented you. Start calling your old friend he was not comfortable when he knows you are with them. Start accepting attractive job offers outside your area that you did not want to accept because you were committed to him. It is now time to identify your hidden and buried needs and start fulfilling them now.
3- Think out of the frame: When we are getting dumped we usually lock ourselves inside the "victim" frame. It is now time to take a panoramic view and start living out of the box. Pay attention to people, events, and atmosphere around you. There might be a secret admirer who can not wait to talk to you. Or a handsome young man who wants a funny girl to go out with. The possibilities are endless and you have to be open to all people around you and do what you want to do without thinking about consequences. Feel free and think free to break out free.
I am interested in relationship and dating, I survived a break up with the love of my life and managed to get her back in less than a month, to download a free e-book on how to get back at your ex, please click here
Surviving my own painful break up experience made me willing to help people not to fall in the same mistakes I have fallen into, please feel free to download my free e-book, and read more about my experience in my website
I know it is hard to be dumped. And it is hard to keep our happiness after getting dumped. I know because I have gone through it and I know the feelings.
You know what is the worst thing about getting dumped? It is not the fact that your partner has left you. You really hate the implicit meaning behind it that you are no longer loved and wanted from your loved one.
This will lead to a diminished self esteem and you will start questioning everything you have been making with your ex.
There are two ways to help you get out of the post breakup depression. If you thought about what happened and you realize that your ex dumped you for the wrong and silly reason then you should consider getting back to your ex.
The other way you will take if you can not find any hope in returning back to your ex. You have to accept your situation, embrace the breakup and find ways to stay happy despite getting dumped.
Think positively about the break up and these practices will help you ease the agony of breaking up with the one you loved once.
1- Remember all the bad things he was doing: Anyone has his or her faults and flaws. You can think about getting dumped if you were a victim. It is better to think about it as a blessing. If your ex cheated on you, if he was so abusive and toxic to you, if he was talking to you to depress you and make you feel silly, if he was pushy and starts fighting with everyone from the opposite sex who wants to talk to you then you better think about all these bad things and thank God he is no longer with you now.
2- Re-establish your independent identity: You might have left thing you were enjoying because you do not want to make him angry. This is your time now to start doing the things you want to do and the relationship with him prevented you. Start calling your old friend he was not comfortable when he knows you are with them. Start accepting attractive job offers outside your area that you did not want to accept because you were committed to him. It is now time to identify your hidden and buried needs and start fulfilling them now.
3- Think out of the frame: When we are getting dumped we usually lock ourselves inside the "victim" frame. It is now time to take a panoramic view and start living out of the box. Pay attention to people, events, and atmosphere around you. There might be a secret admirer who can not wait to talk to you. Or a handsome young man who wants a funny girl to go out with. The possibilities are endless and you have to be open to all people around you and do what you want to do without thinking about consequences. Feel free and think free to break out free.
I am interested in relationship and dating, I survived a break up with the love of my life and managed to get her back in less than a month, to download a free e-book on how to get back at your ex, please click here
Surviving my own painful break up experience made me willing to help people not to fall in the same mistakes I have fallen into, please feel free to download my free e-book, and read more about my experience in my website
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