If you're one of the thousands of people who have stained, yellow teeth and want to do something about it, you'll be glad to learn that teeth whitening is easy, fast, and painless. This article contains many simple tips that will help you avoid common mistakes and make teeth whitening very easy for you.
If you have gum disease or untreated cavities in your mouth, be cautious before undergoing any teeth whitening procedures. You could end up damaging your teeth even further or just end up wasting money on a procedure that won't work. You should consult with your dentist before undergoing the procedure.
Keep your mouth healthy and brush and floss at least two times every day. Floss after every meal that you eat if you can. You can buy small disposable hand held flossers that make it easy and discreet. After every time you floss make sure that you rinse out your mouth.
Step one to pearly whites are regular, dentist visits for a thorough clean. Make sure to keep up with your six month appointments by scheduling plenty of time in advance. It can be easy to put off visits to your dental hygienist for fears of expensive medical bills, however, you shouldn't worry as most dental insurance plans cover biannual cleanings.
Prior to starting your teeth whitening regimen, you should consult with a dentist if you suffer from gum disease, or have any cavities. In this situation, you need to approach teeth whitening with extra caution. Consult your dentist, who can offer the safest course of treatment and provide further guidance.
Use mouthwash sparingly as it can add to discoloration of the teeth. Many mouthwashes contain alcohol or other stain causing chemicals. These can also be absorbed into the soft tissues in the mouth under the tongue and into your system. If you can avoid them altogether, this is the better option.
When using a teeth whitening kit be sure to follow the directions exactly as they are written. Do not think that if you leave it on longer that you are going to see better results. It can irritate your gums and could lead to some really serious problems down the road. The directions are there to be followed.
It is imperative that you carefully follow directions when using products designed to whiten your teeth at home. It can lead to problems that will really damage your teeth. Follow the instructions on the product's label for the proper time and frequency of use.
Try organic coconut oil to whiten your teeth. Swish some coconut oil around, in your mouth, like mouthwash for 10 minutes to help whiten your teeth. It takes around 10 minutes, you can then spit it out and brush like you normally would. Positive results should begin appearing within days.
Brushing your teeth after every meal is a great way to keep them free from stains. A lot of the foods and drinks we consume can stain your teeth, but by brushing immediately after a meal, you can stop stains from setting in. Coffee is a particularly notable culprit in the staining department.
To whiten your teeth while you eat, use orange peels! Citrus fruits have great natural whitening properties. Just take the peel from the orange and rub it across your teeth after you finish eating. Let it sit for a few minutes, and then brush your teeth like you normally would. You should see the results right away.
Mix baking soda with peroxide for an easy to make at home teeth whitening toothpaste. Brush your teeth with this for 5 to 10 minutes. Do not brush your teeth harshly, it will have a hand in irritating your gums.
Avoid using toothpastes that contain fluoride. Experts have found that fluoride can leave your teeth discolored and stained. However, it is still used as a major ingredient in many toothpastes and teeth-cleaning products. Look at the ingredients carefully when choosing a toothpaste. Try to avoid any that list fluoride as an ingredient.
People who successfully whiten their teeth can't stress enough how much better they feel about themselves and how much their self-confidence has increased. You shouldn't let your teeth get in the way of enjoying your life. Apply these easy tips and methods to achieve great results with the least amount of time and effort.
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