Learn To Whiten Your Teeth With These Tips
Picture this, you have a great smile, and you paid no extra money to get it. Teeth whitening is important to you. However, you do not have a lot of extra cash to spend on it. This article will provide the many ways that you can whiten your teeth without spending a lot of money.
You can put different whitening strips on for 30 minutes, if your gums hurt too much when you use the two-hour strips. While it'll take two weeks and applying them twice daily this long, this time frame can cut down on the sensitivity.
You can make a simple home remedy for teeth whitening by mixing table salt with lemon juice. This mixture can be stored and used for up to several months. Use this paste on your toothbrush just as you would regular tooth paste. This helps to break up tartar, which contributes to stains, on your teeth, providing a whiter surface.
When thinking about whitening your teeth, it is important to keep in mind the color of your natural teeth. Whitening will give you the best results if you have yellow teeth. If your teeth are brownish you will receive medium results. Whitening is least affective on teeth that are gray in color.
Fruit are also great teeth whiteners. In particular, strawberries and oranges can be great for whitening. To whiten your teeth, turn the strawberries into paste by pulverizing them and then putting that paste onto your teeth for about five minutes. Also, grinding an orange peel against your teeth can whiten them.
Eat raw foods like fruits or vegetables if you want to see whiter teeth. Highly processed food and junk food causes discoloration of the teeth and cavities. Avoiding these types of food will help to ensure your teeth remain in the best condition possible. Eating a snack at all times of the day is another thing to stay away from if you're concerned with your smile.
Sensitivity is a common side effect of whitening. This may only last a short time, but it still can be quite uncomfortable. Go see your dentist before you use teeth whitening products again. Your dentist can help you find a teeth whitening plan that will work best for you and your smile.
If you are using a bleach or bleach alternative in your whitening process, be careful not to over do it. Too much bleaching can be harmful to your teeth. It is also important to know that if used too much you can pass the whitening stage and create a "blue" color to your smile from over-bleaching. Be cautious when using bleaching products.
Avoid constant snacking through the day. If you need to have a snack, grab some fresh fruits or vegetables. They are very good for you and are going to cause far less damage to your teeth than many other kinds of junk food would. You should still take the time to rinse well with water when you are done.
A mixture of baking soda and water make for a great homemade tooth whitener. Baking soda works as a non-acidic, gentle abrasive cleaner that polishes stains and leaves teeth ultra-clean and whiter. Just wet your toothbrush and dip it into the baking soda for a no-mess way to mix your paste.
Rinse your mouth out after drinking coffee or tea. They are both well known for staining teeth. For better results, try to eliminate it from your diet altogether. The same goes for soda and wine; they can stain your teeth just as much, if not more than coffee and tea.
When using over-the-counter teeth whitening products it is important to read and follow the directions very carefully. Don't leave the strips or gel on longer than the instructions dictate, as this could lead to sores and problems in your mouth. Avoid drinking or eating acidic foods or beverages for a couple of hours after treatment.
In conclusion, you can attain a great smile, and it does not take a lot of money to do so. There are many natural ways of getting a great smile and as promised, at the beginning of the article, they have been provided to you. Hopefully, you will benefit from this information.
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